- Any comments or corrections
may be directed to:
hsc@flex.com
City and County Pool Schedule
and phone numbers! Mahalo
to Masters Swimmer: Roger
Komori for compiling
the information!!!

- Everything
Changed
- on June 28,
2010
Any comments or
corrections may be directed to:
hsc@flex.com

- Some old fashion Hawaiian Music. Mahalo to Mike Byers for the link!
- Dr. Jan Prins
United States Swimming
- Rule Book
For
"New" parents
and swimmers only.
Coach,
how do I get to the meet? Directions!
 Stories
of Coach
Soichi Sakamoto
- The Dailey News of Open Water Swimming
- Dr Jan Prins
- Aqua Therapy
- Hawaii Swimming
Legacy
- Hawaii
Swimming Hall of Fame

- Look for VMAC
Information and Hours!
Hawaii
Channel
Swimming from
one island to another? North
Shore Swim Results
Maui Channel Relay Race!
 Stories
of Coach
Soichi Sakamoto
Aloha
Aquatics
Aulea Swim
Club
Academy
Swim Club
Hawaii Swimming
Club
- Hickam Hurricanes
- Iolani
Swim Club
-
- *Kailua Masters
-
- Kamehameha
Swim Club
Kamehameha
Swim Club*Hawaii Kai
Kona Aquatics
Kona
Dolphin Swim Team
Manoa
Aquatics
Maui
Dolphins
North Shore Aquatics
Pearl
City Aquatics
Pearl Harbor Aquatics
Punahou
Aquatics
Rainbow
Aquatics
Schofield Sharks Swim Club
South
Maui Sharks
Sun-Shine Aquatics
Swim
Kauai

Waikiki
Rough Water Swim
Swimming World Magazine

Check out SwimInfo!

swimmers
world Any comments or corrections may be
directed to: hsc@flex.com
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|
__Current and Past Events__ |
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Oahu Age Group
Distance Meet - LCM, May 19, 2013
Mahalo to Mrs. Edna Sakai
for the results!
To all the teams that helped time,officiate,
help take down the deck - MAHALO!
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Oahu Age Group
A+ Meet - LCM, May 18, 2013
- Mahalo to Mrs. Lynne Nakamura for the
results!
- MAHALO to Mrs. Edna Sakai and the SPLASH team, hosting
a GREAT meet!
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Big Island, May
11, 2013
Mahalo Mrs.Ann Imoto for the results!
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Maui, MAGSA LCM
Schedule A2, May 11, 2013
- Mahalo to Coach Malcolm Cooper for
the results!
Congratulations
to the swimmers, setting new Maui County Records!!!!
- Event #1 Girls 17-18
50 Back
- Altman, Sabrina - Female - Age: 17 - Lahaina-HI
34.36
- Kong, Sarina - Female - Age: 17 - Maui-HI
36.81
- Event #9 11-12 100 Back
- Altura, Kysha - Female - Age: 12 - HSC-HI 1:13.61
- Event #15 10&U 100
Free
- Lopez, Rylie - Female - Age: 10 - IA-HI 1:08.39
- Event #17 11-12 100 Free
- Altura, Kysha - Female - Age: 12 - HSC-HI 1:03.43
- Girls 11-12 200 Free
Relay
- Hawaii Swimming Club Maui - 'A' 2:04.63
- Kysha Altura 12, Rebecc Buenrostro Gallimore 12,
Kaimalie Nonaka 12, Jasmine O'Brien 11
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|
2013 Swimposium. What a GREAT turnout and informative event
for the Parents, Swimmers, Officials and Coaches.
Mahalo to Mr. Ron Iwamoto and the Pearl City
Aquatic swimmers and parents.
Next stop, Maui!
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Oahu, Senior
Meet, May
3
Mahalo to Mrs. Lynne Nakamura for the
results!
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Missing Ribbons
Will Be Available at Splash's A+ meet @ VMAC - March 18th Oahu Age Group BC Meet
- SCM, April 28, 2013
- BIG Mahalo to Mrs. Edna Sakai for the
results!
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Maui, April
27, 2013
Mahalo to Coach Malcolm Cooper for the
results!
|
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Big Island. April
27, 2013.
Mahalo to Mrs.Ann Imoto for the results!
|
|
2013 Weinberg Neighbor Island Regional Swim Meet - 4/21/2013
Mahalo to Coach Malcolm Cooper for the
results!
|
- 33rd Annual
- Honoring:
- Harry Mamizuka
- Invitational Meet
- *April 20-21,
2013*
- Manoa Aquatics.
|
- Mahalo to Mrs. Lynne Nakamura for the
results!
- A Great Meet for a Great Coach:
Coach Mamizuka!
|
|
Maui. April
13. Schedule
A1
Congrats to Sarina Kong
of Maui Swim Club (17-18 50 Fly 32.00) and Rylie Lopez
of Island Aquatics (10&U 100 Free 1:08.66) setting MAGSA
records.
Mahalo to Coach Malcolm Cooper
for the results!
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|
Oahu, Distance
Meet, April 13th, 2013
Mahalo to Mrs. Edna Sakai
for the results!
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Oahu, Senior Meet,
April 12th, 2013
Mahalo to Mrs. Edna Sakai
for the results!
|
Kauai, April
6-7th. Kauai Classic, host Swim Kauai.
Mahalo to Coach Billy Brown for the
results
|
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Big Island April
6th.
Mahalo Mrs.Ann Imoto for the results!
|
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Oahu April
6th. A+
Meet, Kanoeohe!
Mahalo Mrs.Edna Sakai for the results!
|
|
Oahu March
24th. BC
meet
Mahalo to all the teams that helped setup and cleanup.
Mahalo to Mrs. Edna Sakai for the results!
|
|
Maui March
23rd.
Mahalo Coach Malcolm Cooper for the
results
|
|
Oahu, March
9-10. Junior
Age Group Championship
Mahalo to Ms. Peggy Glasgow for the
results!
|
|
Big Island, March
2, Sparky
Meet
Mahalo to Ms.Peggy Glasgow for the results!
|
- William
Melvin Smith, Jr.
- (5/16/1924
- 2/8/2013)
|
Hawaii
Swimming History. Mahalo to
Coach Steve Borowski for contributing to the history of swimming
in Hawaii!
|
- Duty,
Honor, Country
- A Salute to all
the Veterans and those who are serving!
Coaches:
- <Army> Quincy Kelly, Schofield Sharks
- <Army> Bill Sakovich, Hilo Aquatics
- <Army> Rodney Hayashi, Hawaii SC
- <Army> Ken Suenaga, Pearl City Aq.
- <Army> Shige Pabila, Pearl City Aq.
- <Army> Larry Oshiro, Manoa Aq.
- <Army> Spencer Shiraishi, Maui SC
- <Navy> Emmett Vidal, Hawaii SC
- <Army> Keith Arakaki, Hawaii SC
- <Coast Guard> Joshua Taitano, Hawaii SC
- <Army> Bill Woolsey, Hawaii SC
- <Navy> Fred Tester, Iolani ST
- <Army> Jeffrey Coakley, Kohala Warrior Aquatics
Officials:
- <Active Marine> Richard Steele, Kaneohe Swim Association
- <Active Army> Chris Klem, Aulea
- <Navy> Wayne Ichimura, Hawaii SC
- <Air Force> Peggy Glasgow, Hawaii SC
- <Air Force> Jenny Warren, Aloha Aq.
- <Air Force> Lloyd Yonemura, The Molokai Flash!
- Veteran's Day
- Thank You For
Your Service!
PS, If I've missed anyone, please email
me. hsc@flex.com
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|
Did your mom or dad swim in Hawaii? How about your grandparents
or uncles and aunties.
Swim Booklets from past years.
1960 Age group champs, Schofield Sharks 40th reunion and Keo
Nakama booklets dating to the 1950's.
Still under construction, more to come!
|
If you live in a hurricane-prone
area or have family and friends who do, you know just
how important a little help can be when a hurricane is on the
way. Now help is in your hand.
Be ready for what nature brings with the official Red Cross Hurricane
app.
Get the app ,it's free! ,and be
prepared. Search the iTunes
or Google
Play apps store with keyword "Red Cross" and
download the app. Encourage students in your classes to do the
same ,especially in areas where hurricanes occur.
With Hurricane by American Red Cross, you can monitor conditions
in your area or throughout the storm track, prepare your family
and home, find help and let others know you are safe even if
the power is out. Hurricane by American Red Cross is a must-have
app for anyone who lives in an area where a hurricane may strike
or has loved ones who do.
Thanks Earle Yonezawa for
the link!
|
Spotting
a drowning victim. Mahalo to Glenn
Pang for the information
|
|
You know as well as anyone,
accidents happen every day. Burns. Broken bones. Bee stings.
With the official American Red Cross First Aid App, you can have
expert advice for everyday emergencies in the palm of your hand.
Get the app , It's Free! and be prepared for what life brings.
Search the iTunes
and Google
Play app stores with keyword: Red Cross and download the
app.
Download and rate the app today and ask your family and friends
to do the same.
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|

The Android and iPhone Deck Pass mobile application
is free to all users. Share times, brag about your accomplishments
and set your goals in this new application that lets you compete
and connect. Download it today to connect with all your swimming
friends.
All swimmers, from state champions to summer leaguers,
can track their times with the log book and even keep track of
their personal goals through Deck Pass. USA Swimming members
can also look up their times and recent meets, check their IMX
scores, and see all of the Deck Pass patches they've earned.
USA Swimming coaches can use the mobile application
to monitor their team's times and rankings. Furthermore, coaches
can use the mobile application to assign coach-given patches
to swimmers.
|
Swimming from one island to another, in Japan!
- Tsugaru Strait
Swimming Association. Recognized by the Hakodate, Hokkaido municipal
government
|
Swimmer,
Charley Oda.
During the late summer of 1944, at the height of WWII,
the Tri-Theatre Allied Games were held in Rome, Italy.
The games were organized for Allied athletes from the European
& Mediterranean Armies in an athletic competition that included
Track & Field, Swimming & Diving, and Team Sports.
At those games, Pfc. Charles Oda (Charlie) participated
in the Swimming & Diving competition for the Mediterranean
Theatre of Operations (MTO) team.
|
Podcast
using the VASA trainer! Podcast for download!
|
|
Two swimmers were inducted in the Hawaii
Waterman Hall of Fame. Duke Kahanamoku
and Keo Nakama!
The Outrigger Duke Kahanamoku Foundation present the Hawaii Waterman
Hall of Fame celebrates individuals whose contributions
to water-sports unite, Inspire, and remind us of the unique opportunities
our oceans provide our communitites.
Honoring
- Duke Kahanamoku
- Swimming, surfing, canoe paddling, Wally
Froiseth - Surfing, canoe paddling, Fred
Hemmings - Surfing, paddling
- Buffalo
Keaulana - Surfing, Rabbit Kekai
- Surfing, canoe paddling, Keo
Nakama - Swimming, Nappy
Napolean - Canoe paddling
- Rell Sunn
- Surfing and paddling, Eddie Aikau
- Surfing and ocean safety
- The formation of the Hawaii
Waterman Hall of Fame.
- A word from the president
of the Outrigger Duke Kahanamoku Foundation
|
Remember this
MidWeek newspaper highlight
potter Jeff Chang. But they
never mentioned his high school swimming career! Jeff swam (Breaststroker) for the Lab School
at the University of Hawaii. His team mate,
current Senator Norman Sakamoto!
|
Hawaii
Beach Safety!
An iPhone App for that,
Beach Safety
An iPhone app for that, Learn
to Surf!
|
Speedo Make Waves Podcast
podcast > video podcasts > professional > speedo makes
waves podcast
subscription free!
swim time converter
app store > sports > winston rast
Swim time converter allows you to enter a time for swim events
and convert the time between short-course yards (scy), short-course
meters (scm), and long-course meters (lcm)
Swim Log
app store > sports > winston rast
Track swim times with Swim Log! No more paper and pencil or fancy
spreadsheets. Entering your times in Swim log is fast and
easy.
|
|
The Biomechanics of Unintended Consequences
- Jan Prins. Am .
Swimming - Vol.2. 2009.pdf
This article appeared
in American Swimming Magazine, the ASCA publication, one but
the last issue. Covers "straight-arm" freestyle which
is pretty controversial

|
A historical
study of the development of the competitive swimming of Hawaii
up to 1916. By Ralph
Wright
|
- Hawaii
- Masters
- Swimming
|
- Hawaii Swimming Hall of Fame

|
|
HANA HOU By Ed Ching "And the winner of the
high point individual trophy for the men's, 12 years and under
group, is.....
A tribute to Coach Soichi Sakamoto.
|
Honolulu Advertiser sports writer
Wes Nakama writes about Swimmer and Baseball player, Keo
Nakama
|
|
Swimming
from one island to another - solo. These are the long distance,
marathon athletes that swim the Hawaiian
Channels!
____Current and Past Events_____
|
| __________________________________ |
Any comments or corrections may be directed
to: hsc@flex.com
_______________________________________________
|
|
| _______Upcoming Events______ |
May 19-27 Sports Authority, 15
% off coupon
|
|
Oahu, June 1-2, 2013 Top Name Sample Sale.
Mahalo to Masters Swimmer Lynn Asaoka
for the flyer!.
|
|
Kihei, Maui - Age
Group LCM Champs, July 18-21, 2013
|
|
Maui Swim Club
is requesting team pictures for the booklet for the 39th Sakamoto
swim meet
We are hoping to get pictures from as many
teams as possible. Pictures should be sent to Dan Sato at Satot014@hawaii.rr.com.
*corrected*
|
- May 24-26th, 2013
- Coach Soichi Sakamoto
Invitational Maui
|
|
Maui, MAGSA LCM
Schedule B2, June 1, 2013
|
|
Oahu Age Group
BC Meet - SCM , June 1, 2013
|
June 8-9, 2013. Rainbow Invitational
|
|
Maui, MAGSA LCM Schedule
A2, June 22, 2013
|
|
Oahu Age Group
A+ Meet - LCM, June 22, 2013
|
|
Oahu Aloha State
Games! , June 29, 2013
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Maui, MAGSA LCM
Schedule B3, June 29, 2013
|
- 65th Keo Nakama
- Swim and Dive
Invitational
- July 5-7, 2013
-
- 2013 Meet Notice
-
- CORRECTION
- Event 63/64 - 13/14, 100 Breaststroke
- Event 95/96 - 13/14, 100 Backstroke
-
- Aloha, Welcome to Hawaii!
- Kiwi All Stars, New Zealand
- Caulfield Swim Team, Australia
- Shanghao Baoshan Swim
Team, China
- Meet Director
Travel International
Sports Teams can now view group
prices for the Keo Nakama Meet, from all the airports in U.S.,
on line at www.TISworld.com.
Either click on Reservations from the home page, or click
on "Check Prices" from the tournament page, which will
take them to costing..
- Surfing Lessons?
- Girls Who Surf will teach you how!
|
|
Oahu Age
Group BC Meet - SCY, July 13th
|
- Kihei,
Maui
- Age Group LCM Champs,
- July
18-21, 2013
|
- 7th Annual
- Hawaii Swimming Hall of
Fame Invitational!
- August 4 & 5th
|
Kauai, August 18-19, 2013.
This
Year's Shirt Design!
Mahalo to Coach Orlando
|
- Change in team standing
- Al Minn
Invitational
- Sep 22-23, 2012
- Mahalo to Mrs.Andrea Iwamoto & Mrs.
Edna Sakai for the results! Mr King and Akemi, thanks
for the lei!
|
Bill Smith Invitational
- October 27-28, 2012
Mahalo to Mrs. Lynne Nakamura and Mrs.
Edna Sakai for the results!
|
- 33rd Annual
- Ken Suenaga Invitational
- November 24-25th
- _____Mahalo
to Mrs. Lynne Nakamura for the results!
- _____What
a GREAT host and a great swim meet! Congratulations to Coach
Ken and the Pearl City Aquatics!
|
Junior
Pan Pac Team creates a video!
The
next layer below the Olympics, the Junior Pan Pacific Games.
Results
Junior
Pan-Pacific Championships
Team
Australia
Team
Japan
Team
New
Zealand
Results
Mahalo to the following for
stepping up and helping run this international level meet!
- Great effort organizing
by:
- Marcelle Arakaki,
- Coach Kenny Chew,
- Coach Ken Suenaga
- Coach Malcolm Cooper!
- Coach Larry Oshiro
- The World Record
for 200 Breaststroke is 2:07.2. Japan's Akihiro
Yamaguchi sprinted to a 2:08.03 !
- USA Wins
the Pan Pac Championships!
-
- 10K Waimea
Bay, Open Water Race!
|
- First year coaches
, are reminded that they have to take the test this year to renew
their registration. It is available at www.swimmingcoach.org.
-
- The test
can be taken online and you can get the results online.
|
This
is a great article
about swimming in the Adver
tiser. Skippa Diaz. "It's
a lifelong activity, and it relaxes the body and mind,"
Diaz said. Diaz also said the training and values he learned
as a youth swimmer helped him greatly in football. "It gives
you big-time strength," Diaz said. "It's very demanding,
with practices in the morning and afternoon - a double-whammy.
But it gave me that work ethic, the belief that if you want to
be good in anything, you gotta put in the time."
|
- The
Story of the butterfly
- A man found a cocoon of a butterfly.
- One day a small opening appeared.
- He sat and watched the butterfly for several hours as it
struggled to squeeze its body through the tiny hole.
- Then it stopped, as if it couldn't go further.....

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The blue ribbon campaign, to remind
us to prevent child abuse
|
 |
| __________________________________ |
| _______Upcoming
Events______ |
Any
comments or corrections may be directed to:
hsc@flex.com |
|
|